A Dermatologist's Guide to Building an Autumn Skincare Routine
Colder air asks different things of your skin. Here's how to adjust without starting from scratch.
By Leah Okafor
When the temperature drops, skin loses water faster. Indoor heating makes it worse. The result, for many people, is a tight, dull feeling that no amount of extra product seems to fix.
The answer is rarely a whole new routine. It is usually a few small swaps: a gentler cleanser, a richer moisturiser at night and more patience with exfoliation.
The three swaps that matter
Keep sunscreen in the routine, too. Shorter days don't mean less exposure, and UV still reaches skin through cloud and glass.
“Your skin doesn't need more steps in autumn. It needs fewer, better ones.”
Give each change two weeks before judging it. Skin takes time to settle.
